"CherFitness: Body Confidence" is the second fitness video by singer and actress Cher. Background: After the success of her debut fitness video, "CherFitness: A New Attitude" just a year previously, Cher released a follow-up. Again, it was under the "CherFitness" brand. The programme is very similar to the previous one, due to it having the same team behind it. It also has the same set, although with a different background, this time blue instead of orange/yellow. Content: Unlike the first Cher fitness video, this video is not her own personal workout programme, with her describing herself as a "Student" with the viewer. It begins with a 38 minute workout called "The Hot Dance," finishing with 45 minutes of "Resistance Band Training." The video includes "...Cher's own selection of music to make your workout even more fun" including her own 1989 monster hit, "If I Could Turn Back Time".
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"Cherfitness" Body Confidence is the second of three fitness video's released by Cher. The first two were released by CBS/Fox Video The first was called Cherfitness: A New Attitude and the third was called Extravaganza: Live at the Mirage Extravaganza: Live at the Mirage was released by Sony BMG, and it contained footage from Cher's two Heart of Stone Tour specials filmed at Mirage Hotel in Las Vegas in 1990 Cherfitness: Body Confidence was produced by Nancy DiToro. Overall it was directed by David Grossman, but the music director was Mark Hudson. It was written by Peg Jordan R.M. See more