Thor is imprisoned on the other side of the universe and finds himself in a race against time to get back to Asgard to stop Ragnarok, the destruction of his homeworld and the end of Asgardian civilization, at the hands of an all-powerful new threat, the ruthless Hela.
Did You Know?
trainer Luke Zocchi
revealed that Hemsworth put on 20 pounds of muscle for his role in the film taking his weight over 200 pounds for the filming by following an 'old-school bodybuilding regime lifting a large weight-load for small number of reps'. Zocchi revealed Hemsworth's favorite body part to train was his biceps saying, 'We design the workout around the body parts he's gonna be showing off the most, he's gonna have his arms and shoulders showing (through the sleeveless armor), so that's the thing we really focus on building up. He probably bicep curls 30 kilo dumbbells on average, each hand, so 120 pounds total. We always do seated incline curls, standing curls, and hammer curls. We started lighter and slowly, progressively get heavier.' Zocchi said they are trying to deliver Hemsworth's best physique yet for this film. See more